SINGLE CLASS $15
5 CLASSES $65
10 CLASSES $115
20 CLASSES $200
CLASS PACKAGES HAVE A 6 MONTH EXPIRATION DATE
MONTHLY UNLIMITED $85
$25 FOR 25 DAYS OF UNLIMITED CLASSES- NO COMMITMENT REQUIRED
ONE TIME ONLY. MUST PROVIDE ID. OFFER VALID FOR 25 CONSECUTIVE DAYS.
EXHALE YOGA IS LOCATED NEAR MUSSEL + BURGER BAR
PARK NEAR PINNACLE PHYSICAL THERAPY
ENTER BUILDING 9204 THROUGH MAIN ENTRY GLASS DOORS (between Pinnacle + Hernandez Dental Care)
TAKE STEPS OR ELEVATOR TO SUITE 202
(by the window)
We value your feedback. Send us an email or use the contact form below. We'll do our best to respond within 48 hours
9204 Taylorsville Rd
Second Floor Suite 202
Louisville, KY 40299
PLEASE CHECK THE MINDBODY APP FOR OUR MOST RECENT SCHEDULE/UPDATES
10:00-11:00 AM EXHALE JESSICA
3:45-4:45 PM GENTLE ANGELA
9:30-10:30 AM EXHALE ELIZABETH
6:00-7:00 PM HEART + FLOW JESSICA
7:15-8:15 PM RELAX + UNWIND CHANEL
6:15 - 7:00 AM EXPRESS LEAH
6:15-7:15 PM HEART + FLOW ELIZABETH
7:30-8:30 PM RESTORE ELIZABETH
9:30-10:30 AM SOUL FLOW DANA
5:00-5:45 PM CORE CARRIE
6:00-7:00 PM OPEN TO POWER CARRIE
7:15-8:15 PM BEGINNER HOT YOGA. BETH
6:15-7:15 PM VIN + YIN LEAH
9:30 - 10:30 AM FLOW DOWN ABICA
12:00-1:00 PM BASICS CHANEL
8:30-9:30 AM EXHALE ELIZABETH
10:00-11:00 AM EXPLORE ROTATING TEACHERS
12:00-1:00 PM BEGINNNER JESSICA
START SMALL TO GET BIG. CONSIDER THIS SCHEDULE TO BE OUR LIGHTEST EVER. OUR GOAL IS TO GROW ORGANICALLY FAST. EXPECT MORE OF YOUR FAVORITE CLASSES TO BE ADDED SOON!
Click link below to purchase. *YOU WILL HAVE TO CREATE A MINDBODY ACCOUNT TO PURCHASE
DON'T WAIT TO EXHALE
$25/25 DAYS OF UNLIMITED YOGA. BREATHE + BEGIN
Inhale confidence. Exhale doubt. Allow your breath to guide you through a unique sequence every time. Sweat, stretch and relieve stress with a balance of standing and seated postures. Postures to build upper body strength will be incorporated into the sequence and modifications for beginners will be explained.
At Exhale Yoga our Vinyasa classes coordinate breath, postures, movement and music. The class vibe depends on the instructors mood and playlist. “When words fail music speaks. ” -Irena Huang
All the Exhale goodness in a gently heated room. (Think 80-85 degrees not 105). We think a little added warmth is healthy. You'll sweat + be able to run to Target afterwards. #winwin
45 mins. Down and Dirty. The perfect class for the student that doesn't have time to work out but still makes it a priority.
VIN TO YIN
The perfect ending to a long day. This class blends strength and relaxation into one hour. Flow hard the first 30 minutes and melt into your mood for the second half of class. #allaboutbalance
Dance Inspired Yoga.... yeah it's as awesome as it sounds.
HEART + FLOW
A graceful practice aimed to bring love + positivity into your heart. No yoga shaming or comparing skill levels here. Simply have fun moving to the rhythm of life and connect with yourself & the music. Take time for yourself to better care for the ones you love.
Start your journey into yoga here. This is a class designed for new and beginner students. Come with an open mind and without fear or worry. Exhale Yoga is a place to feel safe and confident always. #nojudgementzone
Change is good. Embrace a different style every week. Teachers might rotate and request are welcomed :)
A 45 minute practice where we blend flow, fluidity & fun. Move to the music while leading yourself through a variety of sequences week to week. All levels welcome!
Buti Yoga is a dynamic asana practice fused with primal movements, tribal dance and deep core engagement.
In this class we practice caring for our body with slow transitions and stillness. Your mind will escape you as you sink deep into relaxing poses.
aka the inhales
yogi. dance maniac. mom. dreamer
yogi. barre chic. traveler. live music enthusiast.
yoga craver. music seeker.
yogi. old soul. compassionate + kind. connector.
Private - Semi-Private - Group. - Fundraising Opportunities
PRIVATE CLASSES: A 1:1 session with an instructor. Break down postures, address areas of opportunity, and create a game plan for growth. $45/hr +
SEMI PRIVATE CLASSES: 2-4 participants. Bond with your girlfriends, practice with family, or plan your own workshop with yoga friends. $70/hr +
GROUP CLASSES: 5-30 participants. Treat your yoga crew to a one-of-a-kind class. Perfect for
EXHALE YOGA IS AVAILABLE TO RENT. THINK YOGA WORKSHOPS, 1:1'S, FUNDRAISING OPPORTUNITIES, AND ANYTHING ELSE YOGA RELATED. REACH OUT TO JESSICA WITH QUESTIONS.